NEWS
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YOGA-MOBILITY
YOGA-MOBILITY
NEWS
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NEW SCHEDULE
NEWS
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L1 TRAINER INTRODUCTION
L1 TRAINER INTRODUCTION
NEWS
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NOVEMBER CHALLENGE
NOVEMBER CHALLENGE
NEWS
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AUG & SEPT CHALLENGE
AUG & SEPT CHALLENGE

Week picture

The pictures of this week show PR's and 'not by far's ;) Still it was a GREAT week!!

Featured
Marks Benchpress face
Marks Benchpress face
Marvin loves running
Marvin loves running
pool of sweat
pool of sweat
1000 kettlebell swings
1000 kettlebell swings
yoga pose of the day
yoga pose of the day
deadlift
deadlift
Deadlift pool of sweat
Deadlift pool of sweat
Handstand pushup
Handstand pushup
Karel's first Muscle-up ;)
Karel's first Muscle-up ;)
Handstand pushup with band
Handstand pushup with band
Push press
Push press
Frank's suffer face
Frank's suffer face
Sled pushing a 1000kg
Sled pushing a 1000kg
high box jumps
high box jumps
Beginners 1
Beginners 1
polonaise pushup
polonaise pushup
Wall squats
Wall squats
Masters of the rings
Masters of the rings
the BEASTS!
the BEASTS!