NEWS
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YOGA-MOBILITY
YOGA-MOBILITY
NEWS
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NEW SCHEDULE
NEWS
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L1 TRAINER INTRODUCTION
L1 TRAINER INTRODUCTION
NEWS
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NOVEMBER CHALLENGE
NOVEMBER CHALLENGE
NEWS
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AUG & SEPT CHALLENGE
AUG & SEPT CHALLENGE

Week picture

This weeks pictures speak more than a 1000 words!

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2015-07-19 12.54.54.jpg
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2015-07-19 12.49.09-1.jpg
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2015-07-18 18.54.05.jpg
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2015-07-18 14.43.59.jpg
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2015-07-18 10.37.36.jpg
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2015-07-17 23.51.07.jpg
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2015-07-17 23.50.54-1.jpg
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The pictures of this week show PR's and 'not by far's ;) Still it was a GREAT week!!

Featured
Marks Benchpress face
Marks Benchpress face
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Marvin loves running
Marvin loves running
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pool of sweat
pool of sweat
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1000 kettlebell swings
1000 kettlebell swings
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yoga pose of the day
yoga pose of the day
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deadlift
deadlift
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Deadlift pool of sweat
Deadlift pool of sweat
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Handstand pushup
Handstand pushup
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Karel's first Muscle-up ;)
Karel's first Muscle-up ;)
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Handstand pushup with band
Handstand pushup with band
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Push press
Push press
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Frank's suffer face
Frank's suffer face
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Sled pushing a 1000kg
Sled pushing a 1000kg
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high box jumps
high box jumps
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Beginners 1
Beginners 1
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polonaise pushup
polonaise pushup
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Wall squats
Wall squats
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Masters of the rings
Masters of the rings
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the BEASTS!
the BEASTS!
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