JULY CHALLENGE

The July Challenge was a battle of unprecedented scale! The female athletes got a clear winner with 3 min and 21 sec. Congratulations Karin, come and get your Batteraof t-shirt!!

On the male athletes side there isn't one clear winner but 3! Karsten, Remco F. and Stef have the same score of 2 min and 58 sec.
Therefore we are organizing a SHOWDOWN, FINAL BATTLE!! There can be but one victor ;)
Please organize yourselfs and get ready to "go to war"!

AUGUST CHALLENGE

The August Challenge is a completely different beast. You will be challenged to set your BEST "FRAN" TIME. Fran is a girls benchmark workout consisting out of: 21-15-9 reps of Thrusters (43/30) and Pullups. No timecap, just get it done as fast as possible. If you need to scale do so and make a note on the board. The box WOD's will also be "Fran-biased" this month, so no excuses!!!

HAPPY FRANNING!